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Old 01-24-2020, 03:30 PM
Buzzard Buzzard is offline
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Join Date: Oct 2014
Posts: 756
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Portion control is a real big one for me. See also: "There's only 1 actual serving size of chips: THE BAG" I make the choice when shopping to get small bags of whatever tempting/craving thing. I may WANT the big bag of flavored potato chip, but I can satisfy with the little 1oz bag you'd throw in a kid's lunch. I generally pick up a 50 bag flat for $14, which will last me a while.

As for the 'super healthy protein' bars... if they don't satisfy, you're in an environment where too many alternatives are available, so they won't actually serve their intended purpose. (other than some chump bought the overpriced little things, that is) Might experiment a bit and see if there's something a little more suited.