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  • Rage

    In another episode of "I never thought I'd be asking questions like this..."

    Does anyone here have experience with borderline personality disorder rage? I have a question. PM me if you'd rather not discuss it in the forum. Thanks.
    When you start at zero, everything's progress.

  • #2
    Not that rage specifically, but I did have severe anger issues as a teenager and young adult. 'A person with anger issues' is still part of my self-image, though I haven't exploded at anyone in many years and people compliment me on my patience.

    PM me or post in this thread with what type of help you want/need, and I'll gladly pass on the techniques I used to change my behaviour and my thought patterns.
    Seshat's self-help guide:
    1. Would you rather be right, or get the result you want?
    2. If you're consistently getting results you don't want, change what you do.
    3. Deal with the situation you have now, however it occurred.
    4. Accept the consequences of your decisions.

    "All I want is a pretty girl, a decent meal, and the right to shoot lightning at fools." - Anders, Dragon Age.

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