As you may remember I broke my arm and needed surgery to reattach my radial head. I have started physical therapy. It basically consists of "Do x till it hurts, then do it 10 more times" or "Do Y till it hurts, then hold it for 30 seconds, then do it again."
I'm supposed to do my exercises every hour. That means just as soon as I stop hurting I do it all over again.
I'm supposed to do my exercises every hour. That means just as soon as I stop hurting I do it all over again.
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