My aunt has gone on an anti-inflammatory diet, which means she can no longer eat:
Wheat
Dairy
Coffee
Sugar (honey, maple syrup, artificial sweeteners.)
Anything fermented (vinegar, wine, soy sauce, etc.)
Well, she already can't eat wheat, so that's the hardest thing figure out, right?
Nope.
EVERYTHING has sugar in it. If it doesn't have sugar, it has vinegar. But mostly it's the sugar. I had to buy three different brands of broth to get beef, chicken, and veggie without sugar or wine in it. ALL breakfast meats have added sugar. Almost all deli meats have added sugar. All kinds of sausage have added sugar.
We found a brand of deli meat that mostly doesn't have sugar in it, but can anyone help me out with sausage?
I'm having some trouble with meals because a lot of my usual substitutions don't work. Can't have bread crumbs - OK, I'll use cornflake crumbs. Crap, sugar. This recipe looks so good, damn it, it has soy sauce, OK, what does the internet tell me I can substitue? Nope, they all have vinegar.
I know that there are plenty of things I can make, but when the first three or four recipes have things I can't figure out a good substitute for, it gets really hard to keep thinking of things.
Can anyone help?
Wheat
Dairy
Coffee
Sugar (honey, maple syrup, artificial sweeteners.)
Anything fermented (vinegar, wine, soy sauce, etc.)
Well, she already can't eat wheat, so that's the hardest thing figure out, right?
Nope.
EVERYTHING has sugar in it. If it doesn't have sugar, it has vinegar. But mostly it's the sugar. I had to buy three different brands of broth to get beef, chicken, and veggie without sugar or wine in it. ALL breakfast meats have added sugar. Almost all deli meats have added sugar. All kinds of sausage have added sugar.
We found a brand of deli meat that mostly doesn't have sugar in it, but can anyone help me out with sausage?
I'm having some trouble with meals because a lot of my usual substitutions don't work. Can't have bread crumbs - OK, I'll use cornflake crumbs. Crap, sugar. This recipe looks so good, damn it, it has soy sauce, OK, what does the internet tell me I can substitue? Nope, they all have vinegar.
I know that there are plenty of things I can make, but when the first three or four recipes have things I can't figure out a good substitute for, it gets really hard to keep thinking of things.
Can anyone help?
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