Quoth LadyBarbossa
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You're 6'2" and weigh nearly 180lbs... use a heavier ball!
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As a kid, I could hurl the 16 lb balls with the rest of them, averaging about 135. These days, I'd be lucky to be able to lift a 6 lb, and I certainly could NOT hurl it hard enough to worry about cracking it (torn rotator cuffs, both shoulders)!Everything will be ok in the end. If it's not ok, it's not the end.
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