I've done some reading (prompted by something my sister said during that long conversation the other day), and I've decided to stop eating wheat, as much as possible.
I've had some challenges in losing weight, and I read that when you eat wheat, you get the urge to keep eating. This explains a lot. It's very interesting reading, so I've decided to cut out the wheat and see where it takes me.
Stay tuned!
I've had some challenges in losing weight, and I read that when you eat wheat, you get the urge to keep eating. This explains a lot. It's very interesting reading, so I've decided to cut out the wheat and see where it takes me.
Stay tuned!
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