I've been taking these few weeks I haven't been working as a chance to change my lifestyle.Thanks to everyone here who has given recipes and diet advice I've taken this on board and been motivated to read up more about different diets.
I say diet but its not really a diet its an attempt to eat more healthily not count calories.
Anyway I weighed myself for the first time in a few weeks today.I didn't want to start the weigh yourself every day routine, but today i wondered if i had lost any weight.
I thought i must have done because i am wearing clothes that didnt fit me a while ago and i can see in the mirror that i look a bit trimmer in places.
And guess what! I have lost over 14 pounds! I can't remember when I began this new eating regime but thats in a few months! If I can do it anyone can.
I'm just a tiny bit worried that we are coming up to the holiday season with all the nice holiday food and i don't really want to undo what i've just achieved.
Anyone got any tips on how to eat healthily during the festivities when surrounded by candy and stuff?