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You can do it! It's hard to get into the swing of things when you first make changes, but you'll get used to it quickly enough.
I've had 3 angiograms and multiple stents put in (genetics are a bitch) so I know firsthand how hard it seems. But as long as you get clear guidance from your MD, or hopefully a nutritionist, it will all work out ok!
Sleep studies... Fun times. The next day, soak your hair in conditioner (Suave is fine) for a good hour or so, and then use a flea comb to get the goo out of your hair without shredding it. Up side is your hair will rarely if ever have felt quite so soft after all that!
My sleep studies nurse scared the crap out of me! "You stop breathing 29 times AN HOUR!!! Come back next Sunday and we'll try the cpap and see how you do. You need to treat this, don't blow it off! Sent me home with papers to read. Jesus. I think I've worn it every night in the 2 years since then, unless we had no power or I was sick.
Plus side is I sleep better, I dream again, although falling asleep wearing the damned thing is hard.
You take care of yourself now Morgana, and stay safe.
Engaged to the sweet Mytical He is my Black Dragon (and yes, a good one) strong, protective, the guardian. I am his Silver Dragon, always by his side, shining for him, cherishing him.
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