What can I get?

[Sheldonrs]

Here's what!

[Tama]

Where the hell do they get their protein from then???

That's my question.

[Sheldonrs]

Where the hell do they get their protein from then???

That's my question.

I have an idea but it's offensive.

[Sliceanddice]

Where the hell do they get their protein from then???

That's my question.

on the not offensive side of things i would say non-soy beans, rice and corn.

[wolfie]

Where the hell do they get their protein from then???

With difficulty. Soy, like animal protein, is complete - has all of the essential (human body can't synthesize them from others) amino acids. Other vegetable proteins are incomplete. Fortunately, different families of vegetable protein sources are missing different amino acids, so that combining them will result in a complete protein.

For example, wheat and legumes together have all the essential amino acids, so a peanut butter sandwich on whole wheat bread is a complete protein source.