The Body Flex Workout

[Severen13]

Here is the first 10 minutes (okay, 9 minutes and 47 seconds if you want to get technical) of the hilarious Body Flex workout from the 1980's. I just want to warn you before you click on the link: Once you see, you cannot unsee.




For those of you who need a little something to recover from the above link, here is a cute doggy playing in the snow

[the_std]

I have to wonder... Is that pterodactyl screech necessary to the process, or is she doing it just to frighten you into working out? And.. ."Diamond"? More like "Constipated Hunchback".

Edit to add: I showed my friend this video, and she said, "I think all the weight loss comes from the stress of hoping no one finds out about it!"

[ReadyToRetire]

SNNNIIIIFFFFFF.....HHHHAAAAAAHHHHH.

Cripes.

[ZumZum]

I think I traumatized my son by making him watch that with me.
Anyone know a good therapist?

[Snowbird]

I haven't laughed so hard in a long while and yet, in the back of my mind, I kept asking myself, "but does it really work?"

[edible_hat]

Those face exercises look like something out of a bad porno.

[Rapscallion]

"Oxygen is another flammable gas." [pedant]No, it's not flammable by itself. It allows other things to burn.[/pedant]

What the... We're being lectured to by an asthmatic poodle!

Rapscallion

[Amina516]

Why??? WHY DID I CLICK?!??

WHAT THE F**K!! Was that serious?!

IT looked like she was trying anal for the first time with an invisible guy....

[PepperElf]

Those face exercises look like something out of a bad porno.

the entire video looks like a bad porno, just without the sex. even the music sounds like bad porn music

gawd... if that was the standard for home workout videos, no wonder richard simmons hit it big. in fact i think i'll go watch some Richard Simmons to cleanse my mind....

[One-Fang]

I've seen Body Flex before. I don't remember what it is, but I think that memory was deliberately purged and I have a very strong almost subconscious suggestion to NOT click that link.

The dog though? That was freaking AWESOME!!!!

[crazylegs]

I got to 2:27 before my eyes melted...