I am aware that I have absolutely horrid eating habits, and since I want to try to change that around, I'm challenging myself to go from Mon to Fri with no junk food whatsoever.
The main issue I've seemed to encounter is what is considered junk food. This tends to vary greatly.
Somethings, like cookies, and candy are obvious junk foods, but there are other things, like crackers, yogurt, granola bars, cereal, that some people classify as not junk food, yet others classify these as junk food.
In your opinion, what for defines what junk food is?
Also, is there anyone who wants to try to take this challenge with me?
The main issue I've seemed to encounter is what is considered junk food. This tends to vary greatly.
Somethings, like cookies, and candy are obvious junk foods, but there are other things, like crackers, yogurt, granola bars, cereal, that some people classify as not junk food, yet others classify these as junk food.
In your opinion, what for defines what junk food is?
Also, is there anyone who wants to try to take this challenge with me?
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