LUPO!! (probably NSFW somewhere in here)

[lupo pazzesco]

No.

No.

...

*gulp*


Mew...... >.>

[KiaKat]

...

*gulp*


Mew...... >.>

Oh you'll love it...

[Whiskey]

I knew not being able to eat for the last week would fuck me up. I had to work harder to go slower riding home. 10.34 mph and I felt like I was going to die. I can clock 12mph regularly.

[Whiskey]

I also ate 362g of protein today on accident.

(waits for redhead to freak the fuck out)

for the uninitiated, for my diet/exercise routine, I'm supposed to max out at 140g per day.

[SengaKitty]

I got hungry again around 9:30 tonight. I tried to stave it off by drinking more water but i just got more hungry So I grabbed one of my shakes and a shower to kill the headache and now I feel better. Those shakes are a godsend!

[SengaKitty]

I also ate 362g of protein today on accident.

(waits for redhead to freak the fuck out)

Holy bejeebus!!!!! I had 96g and that was 126% of what I needed for the day O.o

[Whiskey]

Holy bejeebus!!!!! I had 96g and that was 126% of what I needed for the day O.o

Daily plate uses the "standard" measurements for how much your supposed to have. Standard is fairly high in carbs, less protein and even less fat. I usually sit around 100-120g/day.

I hit 360 because I did not realize putting a whole fryer chicken in homemade chicken soup (no noodles) made it like 80g worth of protein PER CUP. I had four cups because its good :\ So now I know better. Now i'm at a 53p/20f/26c split and there is no recon for that kind of macro. I dont have nearly enough (good) fatty foods to close that gap. Maybe I'll eat five or ten tablespoons of peanut butter. Thanks to the four beers I had after midnight, I'm actually "over" my calorie count. Without them I'd be under 2000 calories still. UGH.

Cals
2683
Fat
73 g
Cholesterol
1130 mg
Sodium
3948 mg
Carbs
190 g
Fiber
15 g
Protein
364 g
Sugars
60 g

LOL @ all that shit

[SengaKitty]

Jeebus. Yeah I had a freaking chicken philly from the wing place that is next door to my old job today, and I'm *still* under my calorie/fat allowance for the day O.o I burned like 728 calories before I even consumed 730 today O.o

[Eisa]

Lupo! I'll save you!

That was weird. My Firefox froze and then a skype window to talk to Wenchie popped up. I don't even HAVE Skype!

[Wenchie]

Lupo! I'll save you!

That was weird. My Firefox froze and then a skype window to talk to Wenchie popped up. I don't even HAVE Skype!

Your computer secretly wants to chat with me!

[Whiskey]

I'm *still* under my calorie/fat allowance for the day O.o O.o

I love it when newbies actually look at what theyre supposed to be taking in and how much. its so adorable :3

Be careful though, bad fats are still bad fats. Its better to have a iffy macro then shove bad fats down your throat to make it look good.

I would do horrible things for a philly cheesesteak though. I don't think anyone in my town serves them either.

[Eisa]

Your computer secretly wants to chat with me!

So it does. Naughty computer! You don't even KNOW Wenchie!

That was seriously weird, though. o.O

[SengaKitty]

LOL well it's a wrap not a sandwich so a lot less carbs. Plus, I was hungry and that just sounded so good, and I've been so good, I figured a treat was in order. I did, however, order my salad for tomorrow

[Amina516]

We promise to be gentle....

I didnt....

[Whiskey]

LOL well it's a wrap not a sandwich so a lot less carbs. Plus, I was hungry and that just sounded so good, and I've been so good, I figured a treat was in order. I did, however, order my salad for tomorrow

I just had a double quarter pounder. *burps* That was terrible, delicious and wonderful all at the same time. My macro is a little better now too. 41/33/26 or something close.