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  • Procrastination...

    Watch out, this is a tangle.
    1) I was diagnosed ADHD when I was 3. The raging debate aside, medication helped and I could tell when I wasn't on it, until I was 16, when I would forget to take it because it did nothing.
    2) The meds I took I recently took (were the same as back when) still do next to nothing, if not nothing.
    3) ADHD/ADD is subtle and insidious. In adults, it takes on different aspects, often disrupting areas rather than the whole of one's life.
    4) I have yet to reconfirm this diagnosis, because, as an adult, you have to take the test again.
    5) The actual problem: I've tried many different ways of motivating myself: visualization, lists, "Do 3 Things Today," rewards, schedules, etc.-- and I still can't find a way that works more than once (ever) to ... convince(?) myself to do my chores or homework. Usually, I can get to work on time-- if there's a set time for me to be there. Class was like that, but I also punk out on class more than I ought. I can be on time. Turning stuff in is a little better, but this semester it's gotten worse. Everything I do it's like I'm molasses or something. On occasions, even stuff I love to do, I procrastinate about!
    tl;dr ---->So, mostly, it's "Hey, can anyone out there suggest a way to help me ...convince myself to do my chores?"
    After all, I still haven't even hung up my pictures since I've moved into this apartment back in March.
    "Is it the lie that keeps you sane? Is this the lie that keeps you sane?What is it?Can it be?Ought it to exist?"
    "...and may it be that I cleave to the ugly truth, rather than the beautiful lie..."

  • #2
    I have ADD/ADHD (the sluggish type) myself so I know only too well what it's like, including the symptoms/situations you've described.

    I don't know what help I can be, mainly because I've still not yet figured out the answers to many of those questions myself. :/ But you're not alone there.
    ~~ Every politician that opens their mouth on birth control only proves that we need more of it. ~~

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    • #3
      I don't have ADD, my procrastination problems are mostly due to depression but - can you do some of your work around other people? I've found that when my roommate's in the kitchen, if I work in the living room I feel kind of obligated to, well, work instead of just putting things off and screwing around online.

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      • #4
        I remember distinctly having my guys friends over at one point where something magically got clean. They were hanging out on the couch, I was cleaning up in the kitchen. They weren't paying attention to me, and since the kitchen was only mildly boring, I continued cleaning. One of them turned around and went "where'd the stuff go??" (since the counter was inundated by stuff, that part is more dramatic than it really is, it gets cluttered super-easy...)
        anyway, point is, yeah, if someone's around it's a little easier, and if they can help? amazing (if we don't get in each other's way...)
        problem with that is my room-mate has done ... maybe 5 chores (single incidences) since we've lived together (started March 2010). Garbage included. She's not around a whole lot, and when she is, she's sleeping or taking a much needed-decompress. She house-sits for other people, and works an odd schedule, which isn't the most difficult thing, but she's gone for a week or two at a time... I tried a chore schedule posted on the closet door (prominent position), but that didn't even last a month with a single chore per week. -____-
        I've been looking at how work and my own life are different from each other with motivation for me-- because when I have a schedule, when other people are involved, BAM I am 100 % Grade AA Amazing!-- I've gotten 25 and 50 cent raises from minimum wage because of this, even offered management (at a sub shop). No schedule-- bleh on time, but still good with the work ethic at work. Off on my own, schedules just flop and flounder like a fish. It's sad really. I've tried the "hey tell me to do something" with my friends, but they are of no use. My mom... that might work. But she might be tired of nagging me from the rest of my life (ie when I was younger). I'm considering asking her (since my money comes from my parents anyway) "hey give me a twenty if I clean up my apartment."
        That might work. But that's what I thought with all the other things I've tried.
        EDIT: Yay not alone! :3
        "Is it the lie that keeps you sane? Is this the lie that keeps you sane?What is it?Can it be?Ought it to exist?"
        "...and may it be that I cleave to the ugly truth, rather than the beautiful lie..."

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        • #5
          Patiokitty, at least you will be the crazy old lady with a clean house.
          I'm not sure about the shinies for me, but I'll try the 'talking' bit. I know when I'm at work I have to think about stories that I'm writing or playing in (rp) to not go wacko, or talk to people, but really, the fantasy helps more. When I'm doing my own thing, I just wander off instead of staying on task when I do that!
          "Is it the lie that keeps you sane? Is this the lie that keeps you sane?What is it?Can it be?Ought it to exist?"
          "...and may it be that I cleave to the ugly truth, rather than the beautiful lie..."

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          • #6
            *hugs* No advice, just a warm hug and well wishes. If you ever do get an answer..pass it on to me please?

            I have never been diagnosed with ADD, so I call what I have STS. Shiny things Syndrome. If I put ALL my energy into something I can focus..but otherwise it just isn't going to happen. Causes memory problems also. So I can understand

            I think it is a safety precaution if people like us could focus/had energy we'd rule the world Muhahahaha *cough, sputter, cough*
            Engaged to the amazing Marmalady. She is my Silver Dragon, shining as bright as the sun. I her Black Dragon (though good honestly), dark as night..fierce and strong.

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            • #7
              Have you had your thyroid checked?

              I am a world-class procrastinator, and I know my problems all relate back to being hypothyrodic.

              ... one of these years I'll get around to actually having that dealt with... >_>

              ^-.-^
              Faith is about what you do. It's about aspiring to be better and nobler and kinder than you are. It's about making sacrifices for the good of others. - Dresden

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              • #8
                Awwww huugs! Yay~ :hugs back:
                Yeah, I've had my thyroid checked, more or less. I had a weird mood-swing-depressiony thing a while back that is, apparently, hypoglycemia. In other words, I need to freaking eat, and eat reasonably healthy, otherwise I get horribly and unreasonably depressed. I literally cried over kittens, it was that bad. Cute, fuzzy, anarable kittens... eh. Mom said it's called "sugar blues" for a reason.
                Anyway. Yeah. Not thyroid, good thing to check tho. My aunt and grandmother have shot thyroids, and I do take after that side of the family...
                "Is it the lie that keeps you sane? Is this the lie that keeps you sane?What is it?Can it be?Ought it to exist?"
                "...and may it be that I cleave to the ugly truth, rather than the beautiful lie..."

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                • #9
                  Maybe try talking to your doctor about a different ADD medication? I've had some that worked better than others for me so maybe that might help some. Also, for me, I set tons of alarms on my phone, make lists, and try to get help when I can as far as having a friend over to keep me on task. They don't have to be doing whatever I'm doing, just be there and remind me if I start to falter on getting stuff done.
                  "Man, having a conversation with you is like walking through a salvador dali painting." - Mac Hall

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