So I just got a new job with a racial slur in its first name . it's kinda funny because people don't seem to notice/care. >.> Anyhoo, this new job offers free mental therapy, but I'm wondering if I should use it? I've been fighting with depression for a long time and people had suggested I go talk to someone but one: It's too expensive, and two: I don't like talk to strangers about my problems because...IDK. I feel they will judge me, I guess? Still maybe venting to a live human being will help me cope better. But I'm nervous. What if they say something to my employer, since it's thru them? They say they won't, but should I trust them? I don't trust them, and their counselors are probably untrained, but some therapy is better than none right?
Has anyone else done this and was it all ok?
Has anyone else done this and was it all ok?
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