It's weird that something acidic cures my reflux instantly: vinegar. It goes down yucky, though. Tea gives me reflux because of the tannins in it.
I'm currently limiting starches/sugars. But what can I *not* eat? Xylitol, apparently. Too much and there's trouble down below. I had to do laundry 'cause of that. (Can you tell I don't embarrass easily?)
I'm currently limiting starches/sugars. But what can I *not* eat? Xylitol, apparently. Too much and there's trouble down below. I had to do laundry 'cause of that. (Can you tell I don't embarrass easily?)
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