About 16 years ago, I did the Phen-fen diet and lost close to 100 lbs. When I stopped that, I put almost all of it back on. I then re-lost about 50, put it, and more, back on, and about a year ago re-lost about 75. I'm still about 230-ish.
I'm not in the least surprised about the fatty liver, now that I know that rapid weight loss causes it. And they want me to lose more--I'm stable where I am. When my body is ready, it'll let me know.
I no longer eat as poorly as I once did. Given a choice, I choose protein and veggies over sweets and processed carbs. I do need to get in more exercise, but I'm still recuperating from when the 18-wheeler ran over me, so that's going to be a slow process.
I'm not in the least surprised about the fatty liver, now that I know that rapid weight loss causes it. And they want me to lose more--I'm stable where I am. When my body is ready, it'll let me know.
I no longer eat as poorly as I once did. Given a choice, I choose protein and veggies over sweets and processed carbs. I do need to get in more exercise, but I'm still recuperating from when the 18-wheeler ran over me, so that's going to be a slow process.



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