I don't know about when they get older, but I find it very easy to keep a 3-year old and an 8-year old eating healthy. Just... keep presenting them with healthy food. If that's what's in the house; they'll eat it. Sure, they each have a few items they can't stand (my girl despises onions and peppers, my boy hates pizza of all things). If I'm making a main meal I know one isn't fond of, I do try to make certain to have healthy sides that are more appreciated, so I accommodate to some extent. But really, it's not hard at this age. They can't exactly go out and buy their own meals.
...except I do let my 8-year old handle her own lunch. I am aware that she tends to avoid the veggies at school, and often goes for the peanut and butter sandwiches that they offer each day as an alternative to their main. Not too concerned about the lunch not being what I would choose for her, because I know what she's eating for breakfast and dinner.
So maybe there is some hope that at least a few of the kids are getting healthy meals at home, even if they abuse the free reign at school?
...except I do let my 8-year old handle her own lunch. I am aware that she tends to avoid the veggies at school, and often goes for the peanut and butter sandwiches that they offer each day as an alternative to their main. Not too concerned about the lunch not being what I would choose for her, because I know what she's eating for breakfast and dinner.
So maybe there is some hope that at least a few of the kids are getting healthy meals at home, even if they abuse the free reign at school?
Comment