I seem to have almost made it back into exercising today. It's been extremely cold and wet lately, so it's made running hard. But I've got the half marathon next weekend (31st)!! Eeek!
So sheer panic drove me to take a run on the streets after work (cut off due to rain), head down to the gym straight away for another few km, then go down to the other gym after dinner for another few km.
Altogether less than I was hoping to run today (about 9km total, wanted around 15). But it's a start, since I haven't done any exercise at all in about a week.
Gotta watch it now though. Don't want to overtrain this weekend and not be able to do the event!
So sheer panic drove me to take a run on the streets after work (cut off due to rain), head down to the gym straight away for another few km, then go down to the other gym after dinner for another few km.
Altogether less than I was hoping to run today (about 9km total, wanted around 15). But it's a start, since I haven't done any exercise at all in about a week.
Gotta watch it now though. Don't want to overtrain this weekend and not be able to do the event!
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