Quoth KiaKat
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Does anybody run?
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Quoth Amina516 View PostFit is a state of mind! Lol. But really, I did the couch to 5k in a span of like 9 weeks and while I didn't fully prepare me it gave me a good baseline. Try that program if you can. I definitely need some upper body strength. Damn cargo nets.
Right now I'm doing Podrunner Intervals Begintervals, and when I can do that I expect to be able to move on to week one of C25K.The High Priest is an Illusion!
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